Today we sit down with our friend Kyle Quincey, former defenseman in the NHL and Owner of Do Good Ranch. Kyle shares his story coming up playing hockey in Canada through the end of his storied career in the NHL. Kyle describes how the professional system reinforces the belief tha “You’re never good enough” and how that takes a toll as a professional, a provider, and an individual. While Kyle’s story anchors to a career at the upper echelons of professional sports, the themes and lessons he discusses are present in every venue and have been shared by every man.

Do Good Ranch‘s mission is to provide a supportive space for personal growth and self-improvement through transformative retreat experiences. By reconnecting with nature and incorporating a variety of technologies, wellness modalities, and the wisdom of educated facilitators and elders, participants are empowered to enhance their mental, emotional, physical and spiritual well-being.